Bourbon Chicken

I'll get a picture next time I make this. It was so yummeh that it will be a new stable meal here. 

Ingredients:

4-5 chicken breasts

2 tbsp Oil

1 tsp Garlic

1/4 Cup Apple/Pineapple Juice (I use apple)

1/3 Cup Brown Sugar

2 tbsp ketchup

1 tbsp apple cider vinegar

1/2 Cup Water

1/3 Cup Soy Sauce (I use a low sodium)

A pinch of red pepper flakes

1 tbsp corn starch

Directions:

Cut your chicken into 1-2 inch pieces
Heat up a large skillet over medium high heat.
Once pan is hot Pour Oil in.
Add Chicken and let cook for 10 min. stirring occasionally. The Chicken will get a bit juicy and bubbly. Drain juices. and continue cooking over med./high heat.
In mixing bowl, combine garlic, fruit juice, brown sugar, ketchup, apple cider vinegar, water, soy sauce, pepper flakes, and cornstarch.
Whisk all together until cornstarch is dissolved and all combined.
When chicken has started to brown, pour sauce into pan. Stir to cover all pieces.
Reduce heat to a low simmer and cover with a lid at and angle (to allow steam to escape) and simmer for 20 minutes, stirring a couple times. 

Serve over rice. 

I made extra sauce and served over rice and broccoli 

SO TASTY.