Monday, February 11, 2013

Chicken Sweet Potato Stew



Not the prettiest picture but it sure was tasty.
 As you can see we ate half of it! 
It took just barely 6 hours on low before it was cooked for me.
The only thing negative, (if you can even call it that..) Would be how strong the scent was. It smelled like spiced tea or even cider but tasted just like it should. My husband claimed it messed with his head as the scent and taste didn't match! But it was amazing either way. I served it with fresh Pillsbury crescent rolls. 

The Recipe...

Chicken Sweet Potato Stew
4 boneless, skinless, chicken breasts - cut into bite-sized pieces
2 med. Sweet Potatoes - Peeled and cubed
2 med. ptoatoes - peeled and cubed
2 med. carrots peeled and cut into bite-sized pieces
1 tsp. Salt
1 tsp. paprika
1/2 tsp black pepper
1/8 tsp ground cinnamon
1/8 tsp ground nutmeg
2 cups nonfat, low-sodium chicken broth
1/4 cup fresh basil, chopped
Combine ingredients minus broth. add to a gallon ziplock bag. Freeze. Thaw and add broth and cook on LOW for 6-8 or on HIGH for 3-4 hours in crockpot


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